I hate pulling all-nighters and normally I would try my best to avoid it, but I have a final exam tomorrow and I am NOT ready. What raw foods or drinks do you suggest to help me stay awake and keep me focused and energized?
My problem is that when I lack sleep I feel physically ill and get a bad headache. I would like to avoid that as much as possible. I am going to the grocery store today, so I am going to pick up my "study foods". And later I think I am going to go get a fresh juice. What kind should I get? veggies or fruits?
Thanks guys! I don't want to blow this raw food diet just because I didn't study enough for this test.
So you suggest oranges? How did you feel after those bananas?
my friend suggested fat and protein...but i obviously don't eat too much of that..
Thanks to Said and Peter! I was able to stay up on oranges, bananas, and nuts, though I did end up falling asleep for a couple hours, but that's ok. After my exam I came home and slept. Normally I don't feel very good after I do this, but this time I feel fine. In the past I would always eat junk food and energy drinks though. :-) Thanks again!
I heard studying isn't as useful if you don't get a full nights rest after it. Because sleep helps put what you've learned in a file to remember for later or whatever. Doesn't sound like a good idea.. maybe sleep 3 hours or something?