It seems to help with minamizing my simptoms like 6 meals a day but not eating till completly full is there any danger to doing this? some times I eat every hour until 4:00 then I can wait longer between meals. I hear people say they only eat 2 maby three meal a day and even when I ate more at once that seems crazy! I am thinking it is more of a thing that boys can do but I could be wrong!
does that book promote calorie restriction ? not in to that.
I am a terrible speller!
oh, I have a Jewish background "so that is fine" I just feel like in the winter I need to eat at night and I have used calorie restriction before to control my symptoms I got down to 95 lbs it was gross
thanks! so sweet!
Dovima replied to Orlaith McNulty's discussion Root Vegetables? in the group High Carb Cooked Vegan Discussions
Danny replied to Gwen1472's discussion Tiredness with this lifestyle in the group High Carb Cooked Vegan Discussions
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