Mono fruit body cleansing
Any information on eating 1 fruit for a while to cleanse my body and what fruits can you do it with?
Replies to This Discussion
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Permalink Reply by fruitbatanne on -
Dear Liz ♥
Grapes, I find, can be good to eat for a mono diet.
Joahnna Brandt wrote a book, I enjoyed reading called 'The Grape Cure'.
Also, if you can get good quality Organic Apples, then Apples work well for many people. Because the pectin in them sweeps the intestines as well as the cleansing that happens at a more cellular level.
And Melons work really well for some folk too, especially if they are in season and you can get a good variety of Melons.
And I have gone for nine days on Pears.
I think it depends which juicy fruits you are drawn to, and which are in season where you live.
What works well for one person, may not appeal to another.
Orange juice has worked really well for me, but is not everyone's cup of fruit juice.
Discover which fruits you are drawn to and which really appeal to your senses, and then if that fruit is in season —it may be the one for you at this time ♥
Best Wishes with your Mono eating ♥
Love and Peaches,
from Anne XX.
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Permalink Reply by Freelee on -
Great advice Anne :-)
I have had awesome experiences every time I do mono island. So it just depends for me what's in season and in abundance.
So far i've dabbled in...
Mangoes for 12 days
10 Days on bananas
10 days on melons (canteloupe)
30 days on mono meals of just melon in AM and mangoes in PM
All good with great results!
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Permalink Reply by Leigh Walters on -
I could eat mostly one fruit for half the day, and another fruit for the remainder of the day….. But after 2 days I would want to add in some greens!
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Permalink Reply by Leigh Walters on
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I do not think mono eating only one fruit for days is healthy long term. Although it would be used as a cleanse.
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