I am wondering if there are many out there who have been at this for a while and are not seeing results. Is it possible to eat two much fat or not drink enough water or not sleep enough to hold on to pounds of body fat. These small factors in a logical mind could not possibly cause someone to hold on to ten plus pounds of unwanted fat. I know it feels great, but continuing to gain weight, adding cellulite and not being able to shake it seems to be the trend for many women and some men. Can longterm ers please comment on what point in time if ever did they start to lose and become as thin as the poster children of this diet. I am not trying to stir anything up, would really appreciate some truth, as I see many struggling.
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Thanks, Amelia. I was curious about that study as well.
Hi everyone. We've decided to close this discussion, as the original post has been responded to and we feel the continuing discussion is not helping either the OPer or other 30BaD members.
If anyone has something they wish to add to this thread, please feel free to contact a peacekeeper.
The 30BaD team.