30 Bananas a Day!

Hi 30 bad ers.

 

I ordered the sublingual suppplements off amazon and the first batch i bought for my mother had instructions of 1 tablet per 3-4 days.  I decided to start a course of the same for myself after mulling over whether to supplement or not, my order came with instructions of 1 tablet per day.  Does anyone have any clue of the reason for the discrepency for the same product?.

Views: 124

Reply to This

Replies to This Discussion

Mine also says 1 lozenge every 3 or 4 days. I think 1 tablet per day is too much, if you are not deficient. Even on 1000mcg it's not 1 per day.

But I often see recommendations for (not already deficient) vegans are 1000mcg lozenges twice a week.

I'm sure i read somewhere way back that you started taking sublingual b12 at one dose then changed the dose after a month or two, can't remember which way around ... i found this on you tube where she recommends 1,000 - 2,000 mcg per day of methyl to maintain your levels.  The section begins at 3m 20s

 

http://www.youtube.com/watch?v=ib6FqReK5pg

Ok, so as i hadn't had a regular source of b12 for 3 months, i should take 1 per day for 2 weeks and then go down to 1 per 3-4 days. Thanks for that link : )

I've used Jarrow b12 before. The instructions were 1 per 3-4 days.

RSS

30BaD search

Loading

Donations help 30BaD thrive

         Durianriders Blog

            Freelee's Blog

Latest Activity

Bart M replied to Athena's discussion HCRV "Sushi"?
1 minute ago
Melissa MixedUp replied to burnsy's discussion HAS ANY1 EVER DONE RICE ISLAND?
4 minutes ago
Craig Plunkett replied to Danielle Frattinger's discussion 811 changed what I desire in life, need advice
6 minutes ago
Esperanza Vite - The Raw Monkey commented on Esperanza Vite - The Raw Monkey's blog post Contentment :)
8 minutes ago
banana - boy commented on Esperanza Vite - The Raw Monkey's blog post Contentment :)
8 minutes ago
Alex replied to Danielle Frattinger's discussion 811 changed what I desire in life, need advice
10 minutes ago
banana - boy commented on Many Many Fruits's video
11 minutes ago
Craig Plunkett replied to Sanazberries's discussion CALORIES
13 minutes ago
Sarah Campbell replied to Brian James MacClellan's discussion My Progress.
15 minutes ago
Tanni commented on Tanni's video
16 minutes ago
Craig Plunkett replied to b.a.n.a.n.a.s's discussion Using women's bodies for the promotion of a vegan lifestyle
16 minutes ago
Alex replied to s.m.f's discussion Getting creative with bananas!
17 minutes ago
Craig Plunkett replied to b.a.n.a.n.a.s's discussion Using women's bodies for the promotion of a vegan lifestyle
17 minutes ago
Melissa MixedUp replied to Athena's discussion HCRV "Sushi"?
38 minutes ago
Heloise replied to Danielle Frattinger's discussion 811 changed what I desire in life, need advice
41 minutes ago
Camilla joined vegan witch Ⓥ's group
43 minutes ago

© 2013   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service