did i tell you my mate did that egg thing and put himself in hospital a few days ago? they pumped antibotics and some steroids into his vein and saved his life.
my mate said it was just a 'healing crisis from the cleansing effect of the pathogenic bacteria'..
thats exactly what I was thinking, too. I see this all the time, people think they cannot afford things that are pertinent to their well being, yet they can afford things like digital cable TV or unmentionables from Victoria's secret, but fruit is just to expensive. WTF?
Lynda, don't deprive yourself by limiting yourself to no more than 3 dates a day. I used to eat no more than 2 a day because I was worried about all that sugar and calories but I one day last year I ate 120 medjool dates in one day. (3 smoothies wit…
i pushed back dinner too long tonight and then somebody on facebook talked about his falafels and had pics.. I went running for my oranges at that point...
After 6 months of 811, I ate vegan cooked food again for 2-3 months. Definitely lost my 6-pack and got some moobs. There's still some excess fat below my pectoral muscles, which is quite agitating. ha. I know it will leave in time.
And I've heard than for women, strengthening your pecs gives you more firmness and lift in your actual breasts, kind of like how bodybuilders strengthen their brachialis to make the biceps brachii "pop."
I wonder if some of it has to do with HGH levels via exercise, and that maybe affecting estrogen/testosterone balance? Just an unresearched hypothesis.
Same here, at least 100 khadrawys if I'm mono-ing on dates. Today I had 12 oranges for breakfast, and then probably 30-40 dates (which are small than medjool). (no dinner - somehow wasn't hungry even after a huge training day yesterday)
We have all heard the saying that change is inevitable. And while the changes we are making in our lives are ultimately so we can become our best selves, they aren't always easy.
It means waking up every morning and knowing that you are going to acc…