My name is Juliane and I decided to get on the lfrv diet to cure some of my recent digestive as well as skin problems.
I started to have really dry eyes and developed a red rash on my face, which after a while remained and is omnipresent. Grrrrr. I was diagnosed with rosacea as well as ocular rosacea and eventually also with rapid gastric emptying.
Pretty much, I'm not digesting my food and I see it undigested coming back out. Very frustrating.
I know that the skin problems are cased by the digestive issues and so I decided to change my diet.
One month ago I stopped eating my 25 food intolerances and then 2 1/2 weeks ago I decided to cut fruit out completely... but I had never felt any worse and I did some more research.
I feel the lfrv diet can make me healthy but I am often doubting myself.
For example, my face was more red today than ever before and my stool has more undigested food in it than ever before.
When should I see improvement in the digestive issue?
I really need some supportive words. Plus my diet seems sooooooooo boring. Eating one fruit gets old and at the end of the day I feel sick of that fruit...
PS; I have food intolerance to tomato, which makes it hard to get something zesty, which I really need.