Since i switched to a nearly fruitarian diet (about 2 weeks ago) I noticed my heart rate quite increased. I used to have a pulse of about 50-60, now it's an estimated (not mesured) 80-100. Is this common, does anyone else experience that? Does it change later on? Is it ok?
Any ideas appreciated :)
I think that might be because I still mix with avocados sometimes, which are fat enough to keep the blood sugar from being absorbed quickly enough. But I would still be interested if anyone else experienced some increased pulse.