Hey, hope everyone's good. Im totally new to this website and the diet. Literally 1 week ago I had no idea what 80 10 10 was, and 3 weekes ago I wasn't even vegan! I am now though :) I can't wait to get started on 80 10 10 to start improving my life, right now im just reading and learning as much as poss about it.
Plz feel free to add me, I dont have many friends here yet and it would be nice to make a few connections :)
I was new in December, though not new to this way of eating. I wish you all the best in this fantastic journey. It`s a truly healthy and natural way of eating. The path is not easy, but nothing wort doing ever is, this is a fantastic site with tons of support. I think you`ll enjoy the discussions.
This site has helped more than anything else for me to stay RAW. I`ve gone 3 weeks eating raw and feel great... much better sleep for sure.
So, once again, welcome
Thank you for the welcome, its nice to meet you :) well done for following the path I can only imagine how challenging it must be!
Im guessing a good thing would be to gradually increase the amount of fruit into my diet at the same time slowly reduce other types of food.
Best of luck to you :) hope to see you around!!
It is most important to go at your own pace and don;t beat yourself up if you are not eating optimally. Take your time and you will succeed. And yes upping the fruit will help a lot. Personally, I juice a lot of oranges and eat them as well (it is my favorite fruit). Making banana smoothies also helps.
I don`t know where you live (if it`s a cold place) but I can tell you that I live in a very cold place (Quebec , Canada) and it is doable here. Dates also go a long way to helping as they are high in calories.
Welcome, I hope you'll like it here. It's a great place, filled with awesome people.
Good luck with 801010 and read the newbie threads :)
Thats true! I massively increased my fruit intake per day a few days ago and already start to feel a little more energized this makes me even more eager to start eating raw :) Good to meet another new person :)
Thanks everyone! this seems a really nice place with so many friendly welcoming people :D x