30 Bananas a Day!

If You Use Cinnamon...

If you use cinnamon be sure to buy Ceylon cinnamon as the typical cinnamon from china has coumarin, which may be toxic to the liver. 

http://nutritionfacts.org/video/the-safer-cinnamon/

I just bought some from here:

http://www.iherb.com/Frontier-Natural-Products-Organic-Ground-Ceylo...

http://www.iherb.com/Frontier-Natural-Products-Organic-Ceylon-Cinna...

The first link is a lb of cinnamon and is ellible for free shipping (over 20 dollars in the US).

The second link is for a smaller amount; however, if you use the code POD782 (which can be used in both the lb or 1.76 oz purchase) you get the item for free and pay for shipping. 

POD782 is for $5 dollars off your first purchase until the end of April.  Enjoy those banana smoothies with some cinnamon :)

 

 

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Replies to This Discussion

Permalink Reply by Rudy on April 30, 2012 at 2:53am

I just tried some date milk with cinnamon- yum :)

Permalink Reply by Bart M on April 30, 2012 at 3:38am

ceylon cinnamon has coumarin too, just substantially less than cassia.

Permalink Reply by Rudy on April 30, 2012 at 3:50am

Thanks Bart.  I didn't know this :).

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