With deep gratitude and appreciation for all of the raw vegan, 80-10-10, lfrv, hcrv people out there and aspiring ones too...thank you for all you do for the world.
I am happy to say that my new e-book is out and I would like everyone here at 30BAD to have it for free. No e-mail required, just a direct download to your computer. It's called 5 Steps to Raw Success: How to Achieve Phenomenal Health and Peak Fitness with Low-Fat Raw Foods. It's 90+ pages full of juicy info which sums up the approach I have taken which now has me playing the best soccer I've ever played, allowed me to lose weight, and gain an abundance of energy.
Share it with whoever you want. I hope this gets to reach people who really need this information.
Again, thank you to everyone here on 30BAD, Freelee and Durianrider, everyone who writes, comments, posts pictures, helps others, you truly are amazing cells of the Earth!
With Love and Appreciation,
Luis Medrano
Permalink Reply by Luis Medrano on I hope you find some inspiration in it Sunny. Be the change and naturally your fam will want to know why you look so good and have so much energy, then you can shed some light.
Permalink Reply by J.R. on Congratulations on your transformation! I look forward to reading this, and thank you for sharing it with all of us.
Permalink Reply by Luis Medrano on My pleasure J.R. Share with anyone you feel needs this info
Permalink Reply by Shae on Thank you for your testimonial and also the cool free e-Book! :) In the middle of reading it right now, I love how it's a simplistic guide that's straight and to the point. Also, your before and after pictures above are amazing! You really do see a difference when you eat food that is alive and synergies its energy with your own! Thanks again! :)
Permalink Reply by Luis Medrano on Yes Shae, it's like an energy transference. The fruits and veggies just vibe with us! Thanks for your words :)
Permalink Reply by Gretchen A. on THANK YOU SO MUCH! I've been struggling alot lately and I've really needed some inspiration. Congrats on your achievements so far!
Permalink Reply by Luis Medrano on I'm thankful to you. Keep moving forward Gretchen!
Permalink Reply by Luis Medrano on :)
Permalink Reply by Alyssa Danielle on This is SO helpful Luis, thank you for this. I appreciate you! :) Nice to see I have a raw buddy nearby, I live in SO CAl as well :)
Permalink Reply by Luis Medrano on And I appreciate you Alyssa! Glad you found the information helpful. Cool! where in socal?
Thank you very much for the book Luis! You are a kind and giving person. Much love and respect! :)
Sakura Nozomi posted a status
Shilah Afsaneh replied to katie's discussion Best place to buy bulk dates in the group Dates are better than sex! ;)
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