I surrendered to temptation, now I´m sorry, specially because I was doing so great, this is my 5th day and this is the first time I failed, I know I can always start again but I can´t help feeling awful, I think I´m not eating enough, today I had an extra large smoothie with greens a huge mango and half pineapple, lunch bananas, half papaya and 1large watermelon bowl, dinner I had 1 french lettuce and 1 avocado, but when I came back from lunch my boyfriend was having potatoes cooked with tomato and beans with baked corn chips and I could not help get some. I dream about cooked food I think this is because I´m not eating enough, well tomorrow is a new day, I wish I could buy dates but they are so incredibly expensive here in Mexico it's just ridiculous.
Dreaming about cooked food = need more calories.
You don't need to tell yourself you failed. You had 15 meals raw vegan, and 1 meal of vegan cooked food. You're doing awesome!
Thanks a lot ... you are right , tomorrow is a new day!! I appreciate the support , need more bananas!!!
Don't beat yourself up. Tomorrow is a new day -- you still did a great thing for your body during the last five days. Plus, I do not believe eating cooked food is such a terrible sin here. In fact, it is allowed and counts towards the 80-10-10 rule -- with the caveat that raw fruits is the best way to get there.
thanks, I should feel better becuase i didn´t have a vegan muffin and a coffee for breakfast, that was the hardest thing to give up, I thank you for the support!!
I know exactly what you are talking about, I do great when I do my breakfast and at the office i carry a lot of fruit in a large bag, my coworkers think I´m crazy for carrying so much fruit with me, but the problem is dunner when I come home with my boyfriend he always manage to have great smelling vegan stuff cooking when I arrive so I guess I need to eat a lot more before I get home. Thanks for the support!!!
don´t worry I do it all the time !!
thanks for the info, today I felt better, no cravings, felt motivated, thanks to the support I received last night!!