I am still very new to eating 80/10/10 and truly loving every day that I wake up and choose to stay with this lifestyle. Its funny how over many years I would laugh while eating a mango or something saying that I could live on fruits and vegetable. Little did I know at that time I really can .... At any rate, I am still trying very hard to understand the food combining since some charts have some foods in different spots. ie one on one chart may be acid and on another its a sub acid. I have come to the conclusion to just eat what is inside each box rather than mixing any boxes since it just makes it less complicated. Also am I understanding it right that my "greens" can be mixed with any type fruits? Last, I see it says to always eat melons alone. Does that mean I can mix only the melons or litterly only eat each melon separately?
Permalink Reply by silke on melon digests very fast so it's best to be eaten on its own. i guess different types of melons can be mixed without causing problems. greens go quite well with everything ... but don't think too much about all this... just eat & enjoy all those gorgeous fruits.
you'll find out what is good for you & what isn't ... listen to your body!
over the years i found that for me, eating everything mono is the very best :)
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