I used to do the same too, now I eat this way so I can live this way.
With SAD diets its all about eating less and trying to burn more.
With 811 its all about eating more to live more.
When someone lives 811 and tries to have the SAD mindset, they will hit some big walls.
What did you and this guy talk about? How do you know he has more vitality than raw fooders and junkies?