30 Bananas a Day!

how are my blood tests after 8 years vegan and 4 years 100% raw vegan?

'textbook results harley' is what my doc told me last week when i got my blood pathology tests back. then i told him that im a longterm vegan etc. he said 'well harley, your blood tests are perfect, you look a picture of health so its obviously working for you!' 

one of my doctor mates said that with my history of celiacs, drug abuse, chrons, hypothyroid and extreme cycling pursuits that intramuscular b12 shots would be a great idea. i did some more personal study on the matter like talking to tour de france sports doctors from various teams, googling and reading that book 'could it be b12?' and i decided to get a few jabs like lance armstrong and all the olympic athletes i know do. dont notice any objective difference in my feelings though. i felt amazing before, during and after a course of b12 intramuscular injections last november. imho b12 is the only supp i can see worth supplementing for people with a history of gastric, anorexic, surgical, thryroid, celiac, drug abuse issues etc.

i will post a youtube vid of my recent blood results.


all TEXTBOOK!!! :)

b12
potassium
hemoglobin
red blood cell
neutrophils
lymphocytes
mcv
mch
mchc
iron
ferritin
ast
monocytes
transferrin saturation
rdw
pcv
eosinophils
homocysteine
folate
alp
vitamin e
vitamin a
vitamin d
cholestrol
triglycerides
protein
ggt
thyroid
calcium
alt
blood glucose..
so what im doing is carrying them around with me often and showing people on the street that i strike up conversations with! nobody can argue ever again! this works and i have the blood tests, health and fitness to prove it.


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I use hydroxycobalimin.

Ive had around 15 1000mcg shots since November 2009.
How often do you have to get these shots if you are deficient?
and how do you get it to do yourself? the dr's office i called says its $12 a shot....getting my own would be better
I've been taking 4,000 mcg/day (2,000 mcg twice per day) methylcobalamin for the past 2 weeks because my doc said I had the lowest B12 that he had EVER seen.  I don't feel much better so I'm wondering if I should up the dose...?

Thru the pills in the garden and buy some shots and do it yourself. Take the power back. 

 

Pills, powders etc MIGHT work but b12 intramuscular injections DEFINITELY work. I even administer them to  my meat eating friends cos they want to save time and money and go to DR dr.

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