Hello out there ! Just wanted to introduce myself since I am new to 30bd and tell a little about myself. I have been vegan for 2 years and raw vegan for 8 months now. I have not had to resort back to cooked foods ever since and when I do get some craving I just eat more fruit ! I have to say myself that I have never felt better eating this way and I highly encourage anyone who would like to reach optimum health to follow this path : )
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Marius Jacobsen replied to Maggie's discussion Sometimes I have trouble reading my body's signals - do I NEED nuts?
Abigail S replied to Abigail S's discussion Ways to increase calories/Helping siblings with HCRV lifestyle
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