30 Bananas a Day!

I made my mother watch Forks over knives and she is interested in trying out a plant based diet. thou in my country, no one advocates this and there is no one pretty much to turn to. All around us, are large hawker centres with foods that are cooked and are readily available 24hrs a day.

 

She wants to try this plant based diet and reverse her diabetes and cholesterol numbers.

 

I came here to seek your kind advice on where to go and what can i get her to start eating.

 

It would be good to have a good balance of fruits and diets.

hope some kind people can share with me what i can help both my mother and myself.

 

thanks so much.

Views: 62

Reply to This

Replies to This Discussion

www.happycow.net

 

You can get steamed rice and bean dishes EVERYWHERE lol! Steamed corn? EASY!

 

Give her a copy of 811. The options are ENDLESS lol!

 

 

Thanks DR for your input here. will get it printed because i have a PDF version.

my mother changed to plant based diet 1 year ago after watching "Earthlings". But she didnt know what to cook ?? :) so, I started to cook for her , even now ocasionally I cook for her. ( she is not raw vegan, but she'd like to be, may be one day... ;) But I'm so glad about her, I know it was not easy for her to get used to this diet at the beginning she had a lot of cravings. Sometimes she is half "raw vegan" as I call it,:) coz she likes very much eating melons and watermelons, also bananas . So, let your mother be patient while trying a plant based diet.

RSS

30BaD Search

Freelee & Durianrider Blogs

THE RT4 BIBLE IS OUT!!! CLICK ON IMAGE TO VIEW

Latest Activity

Ravesyogaveg posted a status
"R any of u guys goin to NYCVegfest this Sun.? Would love to meet up with some of u fruit bats! (:"
4 minutes ago
Megan L. DeCarlo Lmt posted a discussion
41 minutes ago
Michael Lanfield posted a status
"Preview The Vegan Sandwich teaser trailer here https://youtu.be/0mIReyceLJg"
1 hour ago
Michael Lanfield posted a blog post
1 hour ago
Profile IconAled, Tyler Kilburn, Zuzanna and 8 more joined 30 Bananas a Day!
1 hour ago
Tyler Kilburn posted a discussion
2 hours ago
Zuzanna joined Ania D's group
4 hours ago
OrganicMark posted a status
"Conservatives in Congress urge shutdown of IRS #evolution #awakening #peace #truth #love #light #now http://j.mp/1TLx8a2"
4 hours ago
Zuzanna replied to Samantha Kalwas's discussion Loving RT4
4 hours ago
Alex Curtis-Slep posted videos
4 hours ago
James bananaman Bailey posted a video

Raw Vegan Salad Dressing

Quick aslnd easy raw vegan super. Two salads - One dressing! Team Banana facebook page - Team Banana Website - http://www.teambanana.net/ .
4 hours ago
Grzegorz Nowak posted videos
4 hours ago
João Fernandes replied to João Fernandes's discussion I need sleep after a big meal....why?!
4 hours ago
firstname lastname replied to João Fernandes's discussion I need sleep after a big meal....why?!
6 hours ago
Jenuine1 left a comment for Chris F
6 hours ago
Jenuine1 and Chris F are now friends
6 hours ago

© 2016   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service