30 Bananas a Day!

I made my mother watch Forks over knives and she is interested in trying out a plant based diet. thou in my country, no one advocates this and there is no one pretty much to turn to. All around us, are large hawker centres with foods that are cooked and are readily available 24hrs a day.

 

She wants to try this plant based diet and reverse her diabetes and cholesterol numbers.

 

I came here to seek your kind advice on where to go and what can i get her to start eating.

 

It would be good to have a good balance of fruits and diets.

hope some kind people can share with me what i can help both my mother and myself.

 

thanks so much.

Views: 60

Reply to This

Replies to This Discussion

www.happycow.net

 

You can get steamed rice and bean dishes EVERYWHERE lol! Steamed corn? EASY!

 

Give her a copy of 811. The options are ENDLESS lol!

 

 

Thanks DR for your input here. will get it printed because i have a PDF version.

my mother changed to plant based diet 1 year ago after watching "Earthlings". But she didnt know what to cook ?? :) so, I started to cook for her , even now ocasionally I cook for her. ( she is not raw vegan, but she'd like to be, may be one day... ;) But I'm so glad about her, I know it was not easy for her to get used to this diet at the beginning she had a lot of cravings. Sometimes she is half "raw vegan" as I call it,:) coz she likes very much eating melons and watermelons, also bananas . So, let your mother be patient while trying a plant based diet.

RSS

30BaD search

Loading

Freelee & Durianrider Blogs

         Durianriders Blog

            Freelee's Blog

Latest Activity

banana - boy commented on JoberrySweetnRaw's blog post Disturbing lab results since 5 months ago.
2 minutes ago
Profile IconZyanya Luna Metztli, Kelly wells, Dan Bryan and 9 more joined 30 Bananas a Day!
5 minutes ago
Becca replied to Nathan Pritchard's discussion acid reflux
9 minutes ago
LONGEVITY replied to Nerada's discussion I miss it... so much...
10 minutes ago
Katie Ann replied to Katie Ann's discussion Issues with pineapple?
13 minutes ago
Brad Ramsay commented on ♥ Love ♥'s photo
14 minutes ago
Brad Ramsay replied to Katie Ann's discussion Issues with pineapple?
16 minutes ago
LONGEVITY replied to Teeontay Moore's discussion Bananas NOT Digesting!
18 minutes ago
elie chouinard posted a status
"This horse has probably been beaten to death, but how do you loose weight by taking in more calories than you burn?"
19 minutes ago
Katie Ann replied to Katie Ann's discussion Issues with pineapple?
22 minutes ago
Jelle commented on Jelle's photo
29 minutes ago
Gousti Fruit replied to Katie Ann's discussion Issues with pineapple?
29 minutes ago
Diane L replied to Teeontay Moore's discussion Bananas NOT Digesting!
31 minutes ago
Katie Ann replied to Katie Ann's discussion Issues with pineapple?
37 minutes ago
Nerada replied to Nerada's discussion I miss it... so much...
39 minutes ago
Gousti Fruit replied to Katie Ann's discussion Issues with pineapple?
39 minutes ago

© 2014   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service