Sorry for the blunt title, but I am in a LOT of pain here digestion wise. I slipped up so I started over on 811 again, and I can't even last a day because of extreme digestion and diarrhea problems. I've been eating a watermelon every morning the past few days (and sometimes one at night), and I believe that this is what is giving me extreme digestion and diarrhea. I have to go so often that it hurts, and I feel dizzy, lightheaded, nauseas, and sweating a lot (aka badly dehydrated, I believe). I've also been eating bananas and dates and making some banana/mixed berry ice cream, but nothing is helping my digestion issues.
What to do? I don't want to give up watermelon since it's my favorite fruit, but I am in such bad pain, feel like I am going to pass out when I pass a bowel movement because it's so painful (still diarrhea) and so dehydrated that I feel like I might need to go to the hospital.