30 Bananas a Day!

From the research I have done, it seems like mineralizing the teeth through diet is the key to preventing and reversing cavities. 

Have any of you successfully healed any of your cavities?  Do any of you have any secrets to share?!

Tags: Cavity, calcium, cavities, heal, magnesium, mineralization, silica, teeth

Views: 390

Reply to This

Replies to This Discussion

I wouldn't imagine you could heal a cavity. It is a whole in the tooth where it decayed. I don't think you can grow back your tooth.

I know the body can slowly regrow enamel.

I actually got cavities for the first time after becoming vegan. I doubt it's correlated but they haven't healed or anything like that.

It definetly can be done. I have personally seen small amounts of reminerlization of my teeth. But have definetly not seen close to complete healing. I think the key is getting the right amount of calcium, magnesium, phosphorus, and all the other trace minerals into your body! there were periods in the last few years when I was not eating enough, and this is when I saw the most tooth decay, and I'm almost sure that I wasn't getting enough calcium!

Now that I increased the amount of food I eat, and emphasize greens like spinach, kale, collard, chard, celery, parsley, spirulina, blue green algae and , chlorella, I have seen a huge improvement in how my teeth feel. No pain at all. I've also increased my fruit intake because I just feel so much better eating this way at this point. And I don't think it's the fruit that causes teeth problems, I think it's mostly the foods with anti nutrients - nuts, seeds, grains, and acidic foods. These foods contain phytic acid which prevents mineral absorption.

I think alkilinity is also a key because if your blood is acidic, your body will use the minerals from your teeth and bones to neutrlize the acidity. And as some of you may know, using fat as a calorie source creates ketone bodies that are highly acidic and create a condition known as acidosis. I find it funny that poeple say carbs are the cause of tooth decay when fat is really the reason the body becomes acidic which is a major cause of tooth decay. On the other hand if your not getting enough minerals an a fruit diet for what ever reason, you are very likely to run into tooth decay in that case for sure!

I really think the key is getting the right amount of minerals, and balancing the ph of the body. And even if you don't regrow your cavities, it would still be nice to build a little bit of enamel, and at least stop further decay from occurring!

RSS

30BaD search

Loading

Freelee & Durianrider Blogs

         Durianriders Blog

            Freelee's Blog

Latest Activity

Luis Miguel Rivera posted a discussion
9 minutes ago
Profile IconSusanna and Dominick joined TheBananaGirl's group
16 minutes ago
Profile IconLuis Miguel Rivera, BSOCK, A J and 8 more joined 30 Bananas a Day!
24 minutes ago
Rawbert replied to Alex 's discussion regular water vs distilled water?
1 hour ago
Rawbert replied to Alex 's discussion regular water vs distilled water?
1 hour ago
Dr Joberry Sweet replied to ♥ AimeeLovesYou's discussion Spring Into Action! Log your training here :)
1 hour ago
BSOCK posted a discussion
1 hour ago
George and Dharani Jdanov are now friends
2 hours ago
Tara Jones posted a status
"Just ordered my first box of dates! I got a small wet pack of khadrawy dates just to try them out :) Hoping they're as amazing!"
2 hours ago
Dominick replied to catherine santos's discussion how to do this diet on a low budget? in the group High Carb Cooked Vegan Discussions
2 hours ago
Gianni replied to ♥ AimeeLovesYou's discussion Spring Into Action! Log your training here :)
3 hours ago
pamplemousse replied to Alex 's discussion regular water vs distilled water?
3 hours ago
Jade aDeja commented on Anja C.'s photo
3 hours ago
Swon replied to Courtney's discussion Calorie cycling
3 hours ago
Swon posted a discussion
3 hours ago
Sunshine posted videos
3 hours ago

© 2014   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service