30 Bananas a Day!

From the research I have done, it seems like mineralizing the teeth through diet is the key to preventing and reversing cavities. 

Have any of you successfully healed any of your cavities?  Do any of you have any secrets to share?!

Views: 707

Reply to This

Replies to This Discussion

I actually got cavities for the first time after becoming vegan. I doubt it's correlated but they haven't healed or anything like that.

It definetly can be done. I have personally seen small amounts of reminerlization of my teeth. But have definetly not seen close to complete healing. I think the key is getting the right amount of calcium, magnesium, phosphorus, and all the other trace minerals into your body! there were periods in the last few years when I was not eating enough, and this is when I saw the most tooth decay, and I'm almost sure that I wasn't getting enough calcium!

Now that I increased the amount of food I eat, and emphasize greens like spinach, kale, collard, chard, celery, parsley, spirulina, blue green algae and , chlorella, I have seen a huge improvement in how my teeth feel. No pain at all. I've also increased my fruit intake because I just feel so much better eating this way at this point. And I don't think it's the fruit that causes teeth problems, I think it's mostly the foods with anti nutrients - nuts, seeds, grains, and acidic foods. These foods contain phytic acid which prevents mineral absorption.

I think alkilinity is also a key because if your blood is acidic, your body will use the minerals from your teeth and bones to neutrlize the acidity. And as some of you may know, using fat as a calorie source creates ketone bodies that are highly acidic and create a condition known as acidosis. I find it funny that poeple say carbs are the cause of tooth decay when fat is really the reason the body becomes acidic which is a major cause of tooth decay. On the other hand if your not getting enough minerals an a fruit diet for what ever reason, you are very likely to run into tooth decay in that case for sure!

I really think the key is getting the right amount of minerals, and balancing the ph of the body. And even if you don't regrow your cavities, it would still be nice to build a little bit of enamel, and at least stop further decay from occurring!

Thanks for your testimony. I agree.

I noticed too that healing of superficial cavities is easy (I had one just becoming brown and it is now almost the same color as my teeth) but it seems to be stabilized for the other ones.

Anyway, if healing is possible, it can only comes from the inside, so, from a healthy body and sufficient minerals.

A friend asked a dentist about this the other day and the dentist confirmed that yes, this can be done.

I think you are on the right track. I'll see if I can get more details from my friend's dentist.

Would be great ;-)

Sleep, water, water, sunshine, lots of fruit and veg

RSS

30BaD Search

Latest Activity

ednshell replied to Koby Alexander Byerly's discussion First Crash! Advice on keeping it together during recovery.
45 minutes ago
Hyatt Smith joined Bryan's group
3 hours ago
Hyatt Smith joined Marina's group
3 hours ago
Koby Alexander Byerly posted a discussion
3 hours ago
Svein Daniel replied to Eli's discussion What are your thoughts on dating a non-vegan?
3 hours ago
Koby Alexander Byerly joined Jay Don't Cook's group
3 hours ago
Eli replied to Eli's discussion What are your thoughts on dating a non-vegan?
3 hours ago
Eli replied to Eli's discussion What are your thoughts on dating a non-vegan?
3 hours ago
Eli replied to Eli's discussion What are your thoughts on dating a non-vegan?
3 hours ago
Eli replied to Eli's discussion What are your thoughts on dating a non-vegan?
4 hours ago
Eli replied to Eli's discussion What are your thoughts on dating a non-vegan?
4 hours ago
Milos Stepita replied to Milos Stepita's discussion 6 years high carb vegan, might need a root canal
8 hours ago
Milos Stepita replied to Milos Stepita's discussion How To Prevent Monkey Attack?
8 hours ago
Milos Stepita and TheMeerkat are now friends
8 hours ago
Rock replied to Milos Stepita's discussion How To Prevent Monkey Attack?
10 hours ago
Rock replied to Milos Stepita's discussion How To Prevent Monkey Attack?
10 hours ago

© 2017   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service