30 Bananas a Day!

From the research I have done, it seems like mineralizing the teeth through diet is the key to preventing and reversing cavities. 

Have any of you successfully healed any of your cavities?  Do any of you have any secrets to share?!

Tags: Cavity, calcium, cavities, heal, magnesium, mineralization, silica, teeth

Views: 391

Reply to This

Replies to This Discussion

I wouldn't imagine you could heal a cavity. It is a whole in the tooth where it decayed. I don't think you can grow back your tooth.

I know the body can slowly regrow enamel.

I actually got cavities for the first time after becoming vegan. I doubt it's correlated but they haven't healed or anything like that.

It definetly can be done. I have personally seen small amounts of reminerlization of my teeth. But have definetly not seen close to complete healing. I think the key is getting the right amount of calcium, magnesium, phosphorus, and all the other trace minerals into your body! there were periods in the last few years when I was not eating enough, and this is when I saw the most tooth decay, and I'm almost sure that I wasn't getting enough calcium!

Now that I increased the amount of food I eat, and emphasize greens like spinach, kale, collard, chard, celery, parsley, spirulina, blue green algae and , chlorella, I have seen a huge improvement in how my teeth feel. No pain at all. I've also increased my fruit intake because I just feel so much better eating this way at this point. And I don't think it's the fruit that causes teeth problems, I think it's mostly the foods with anti nutrients - nuts, seeds, grains, and acidic foods. These foods contain phytic acid which prevents mineral absorption.

I think alkilinity is also a key because if your blood is acidic, your body will use the minerals from your teeth and bones to neutrlize the acidity. And as some of you may know, using fat as a calorie source creates ketone bodies that are highly acidic and create a condition known as acidosis. I find it funny that poeple say carbs are the cause of tooth decay when fat is really the reason the body becomes acidic which is a major cause of tooth decay. On the other hand if your not getting enough minerals an a fruit diet for what ever reason, you are very likely to run into tooth decay in that case for sure!

I really think the key is getting the right amount of minerals, and balancing the ph of the body. And even if you don't regrow your cavities, it would still be nice to build a little bit of enamel, and at least stop further decay from occurring!

RSS

30BaD search

Loading

Freelee & Durianrider Blogs

         Durianriders Blog

            Freelee's Blog

Latest Activity

Colette Suzume commented on Frugisaurus's photo
12 minutes ago
Rosie joined Krista's group
17 minutes ago
Melinda Howard replied to Rosie's discussion Adrenal fatigue...anyone conquered?
18 minutes ago
Kelsey Howells replied to Leafy Green Aisha's discussion Raw banana IceCream Recipe
19 minutes ago
Rosie replied to Rosie's discussion Adrenal fatigue...anyone conquered?
21 minutes ago
Rosie replied to Rosie's discussion Adrenal fatigue...anyone conquered?
22 minutes ago
Jade Cleveland replied to Jade Cleveland's discussion Excessive urination
24 minutes ago
Swon replied to for.the.love.of.fruit's discussion two week results of going fullyraw?
30 minutes ago
Rosie added a discussion to the group 811 in New England
30 minutes ago
Profile IconKelsey Howells, Lailah Ben Naceur, Rosie and 13 more joined 30 Bananas a Day!
31 minutes ago
Swon replied to for.the.love.of.fruit's discussion two week results of going fullyraw?
35 minutes ago
Liz Jones commented on Ted Carr AKA Ted Carb's group 100 Squats a Day!
38 minutes ago
Profile IconLiz Jones and Carli joined Ted Carr AKA Ted Carb's group
42 minutes ago
chiara*mazzolin*di*fiori and Mikey Quark are now friends
43 minutes ago
Profile IconRosie, Horseback Hermit and Mark T. joined Ryan's group
43 minutes ago
Chris Pavur replied to Jade Cleveland's discussion Excessive urination
45 minutes ago

© 2014   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service