30 Bananas a Day!

Just curious if anyone has gone as far as to get a full physical including bloodwork to chart changes/improvement from eating a SAD or even vegan or high fat raw to what it is now being low fat raw vegan.... I'm also interested to hear some success stories from long term LFRVs. I'm just getting started and need some inspiration! (and guidance)

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YES, I have, and it was way better after 80/10/10 (i never really did the whole fat raw thing)! And btw, I was already vegan before...

After one year and a half being 80/10/10 that is when I did my first blood tests on this diet...so it might take some time till everything lines up if you're just starting out.

PS - I've been doing this for two and a half years now. 

http://www.30bananasaday.com/forum/topics/high-fat-live-blood-analysis

Here is my high fat blood analysis. My after is still to come

Esra,
I'll have to check out those videos when I get a chance. Thanks fo the links! And kristjan, your link didn't work but I wish you luck and hopefully when you have an "after" result you will post it proudly on the forum ;) how long have you been raw for?

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