30 Bananas a Day!

Hi everyone, I have been following this life style for 4 months. I'm noticing that I'm loosing a lot of hair when I wash my hair. I'm really worried about this. I'm also suffering sharp check pains from time to time. Just wondering if anyone else has experienced this?
I'm 35 year old female.
Here's my daily routine because I've seen people ask for this before they answer a question...

445am get up and workout- cardio and weights

7am breakfast 3 bananas and 1 cup blueberries made into ice cream 600-800 grams of grapes, 5-6 dates

1pm lunch- green salad, 600 grams of grapes or 2 cups of rice

6pm walk or weights at the gym

7pm dinner large salad with 1/4 of avocado in the dressing

Snacks a few more grapes or handful of dates

Thanks in advance.

Views: 254

Reply to This

Replies to This Discussion

Chest pains not check sorry iPad autocorrect!

RSS

30BaD Search

Latest Activity

Alex Curtis-Slep posted videos
8 hours ago
Dean Fischer posted a video

How carbohydrates make you fat

In this video I look into the conversion of excess calories to fat.
8 hours ago
Profile IconYuki Endo and Irina joined 30 Bananas a Day!
8 hours ago
Raw skinny guy replied to darrick cook's discussion philippines durian all year, home for rent $75/week, wifi included
21 hours ago
Ginger commented on Ginger's blog post My Secrets of a Svelte and Healthy Body
yesterday
darrick cook posted a status
"with durian prices at 150per kilo, the staple becomes bananas, right? not for me because im binging on pizzahut and doritos in private"
Monday
darrick cook posted a photo

d

Monday
darrick cook replied to darrick cook's discussion philippines durian all year, home for rent $75/week, wifi included
Monday
pradtf replied to pradtf's discussion great site with nutritional research information
Monday
Profile IconVicky Vanhaeke and Kattie Uzuegbunam joined 30 Bananas a Day!
Sunday
OrganicLove replied to OrganicLove 's discussion I need honest support and HELP!
Sunday
Cassie K posted a blog post
Sunday
Elise Møller-Jacobsen joined Shanti☮'s group
Sunday
Elise Møller-Jacobsen joined Louel's group
Sunday
Elise Møller-Jacobsen joined Mary's group
Sunday
Elise Møller-Jacobsen joined Jacob Chase's group
Sunday

© 2017   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service