30 Bananas a Day!

From people's general experience on this lifestyle, what are some good / bad fruit combos?


I just tried banana and pinapple, not a good digestive mix for me.  My stomach feels unsettled.  Anyone else have similar / different experiences?

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Wow, thanks so much for the chart!!!!

Maybe this will help you a bit: http://mostlyraw.eu/2011/07/12/introduction-to-food-combining/

See them as guidelines and experiment for yourself.

The problem here might be the pineapple.  Many of our members are allergic to pineapple and or have difficulties finding ripe pineapple in their localities.

Also, as long as the fruits are ripe, many people do not have a problem mixing fruits together and or fruits and leafy lettuce greens.  The problem with fruits is mixing them with cooked foods, grains, starches, and dare I say it, animal products and dairy.  

http://www.30bananasaday.com/forum/topics/how-does-ripe-fruit-look-...

Peace, PK

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