Going out Eating in a Restaurant

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Permalink Reply by PK on August 28, 2011 at 9:50am

You can recommend a restaurant with some kind of all you can eat salad bar and or buffet.  One of the last times we went together, it was an Italian restaurant with a salad bar.  There were greens, veggies, even some fruits.  I was in salad heaven. Unfortunately, the greens they had for everyone were my meal. 

If you are going for dinner, just make sure you get your calories and carbs in early in the day.

Peace, PK

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Permalink Reply by Kenichisan on August 28, 2011 at 11:27pm

Thanks, thats a good idea. My family has already chosen a restaurant and I´m not sure if they even have a salad bar.

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Permalink Reply by Marianne on August 28, 2011 at 11:48pm

Call and ask about the salad bar. Also look up their menu. They may have more simple salads on it. You can just ask them to not bring out dressing or to put it on the side. If theres something on the salad like cheese ask for it to not be on there.

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Permalink Reply by Robert K on August 29, 2011 at 12:04am

If they don't have anything that you could actually eat, worst case you can just bring your own food ;) Also try not worrying too much about what your family thinks as they are just in denial that someone is eating more healthy in front of them so they want to push you to eat what they do to make themselves feel better.

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Permalink Reply by Kenichisan on August 29, 2011 at 12:05am

Yeah, I will ask them. Their menu card have no salads on it, just something like salad of the season with duck or other not vegan things :(

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