I eat fruit all day, occasionally a few nuts, seriously a few.
At night my insides churn and make all sorts of noises, some gas, and no poop.
Is it just my body still adjusting? I have been eating all raw for about 1 month.
Oh and it is typically mono meals.
Thank you Annette. That helps to know that. I guess I didn't know you could detox in that way. It is rather embarrassing and I have been married a long time! LOL
They just churn!!!
It too shall pass then. All righty then.
Fewer meals per day to allow each one to digest. Make sure to chew thoroughly and liquefy fruit in your saliva before swallowing.