Gah HELP.

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Permalink Reply by Freshtival on March 31, 2010 at 11:33am

I have often wondered if blending changes the fiber of whole foods so that peristalsis has nothing to grab onto ?
Anyone have any thoughts about whole food fiber vs smooth blended fiber ?

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Permalink Reply by OrangeFever on March 31, 2010 at 12:59pm

should I fast until I see results? I've tried massaging and it hasn't helped much but I appreciate the suggestion.

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Permalink Reply by michelle on March 31, 2010 at 1:03pm

did you go for a run or a good sweat?

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Permalink Reply by OrangeFever on March 31, 2010 at 1:05pm

I'm going to go as soon as I've finished my essay for school. I'll report the results.

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Permalink Reply by Durianwriter on March 31, 2010 at 1:05pm

Hey girl - Are you at all stressed out? I am what my husband calls an "anxious pooper". During times of high stress or when I'm moving around jumping houses, I CAN'T GO! It's crazy I know, but maybe if you pinpoint the source of your stress everything can relax and start moving again :P

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Permalink Reply by Tom Holowka on March 31, 2010 at 1:12pm

hahaha, anxious pooper!!

Your husband is a funny guy.

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Permalink Reply by ♥Dizzy♥Loves♥You♥ on November 22, 2010 at 4:53pm

I've known a few girls - "anxious poopers" for sure - that won't use a toilet unless it is ABSOLUTELY clean, and wouldn't poop until they returned home which sometimes would be more than 24 hours like on a trip. You wouldn't want to be around when the sh*t literally hits the bowl!!

On a related note - Don't be sitting and sh*tting on the 'throne', always squat the dot!! Squatting is the natural way to eliminate, have you ever observed cats, dogs, or any other animals? They're not doing it sitting down, and neither should you! Don't know for sure but I suspect you're not a squatter yet.

¡¡ plɹoʍ uʍop ǝpısdn uɐ uı ʎʇıuɐs - sʇsod ʎzzıp

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Permalink Reply by OrangeFever on March 31, 2010 at 2:03pm

I went for a short run to no avail. I am really tired and do not have the energy to go longer in this condition. I really need to know if I should eat or not tomorrow? I am praying for a bm in the morning but I'm trying not to get my hopes up.

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Permalink Reply by Stacey B on March 31, 2010 at 2:06pm

get a heating pad, caster oil, and massage the oil (sticky) into your abdomem area, and around your sides (colon area) and lay down for an hour with the heat on your belly. You'll need to put a cloth/towel between your bare skin and the heat pad or bottle, as the caster oil is super sticky...wash off once you're ready, lots of soapy water. Here's a website with some more info: http://earthclinic.com/Remedies/castor_oil.html

If you're able to do this tonight, great! Massage your colon in the morning, and it should help as well..

p.s. it also sounds like it's emotional - holding, fear of release.... your destructive food behaviours/binges that were a couple of weeks ago are stuck in there. Forgive and let go. And try not to stress about 'not going' because stress causes blocks/holding as well...

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Permalink Reply by Alicia on March 31, 2010 at 3:44pm

I experienced this in the beginning too. I decided to eat only sweet, juicy, high water fruits for a couple days like lots of melon, grapes, peaches, and mangoes and that made a huge difference.

I hope you feel better soon!

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Permalink Reply by Alicia on March 31, 2010 at 4:38pm

"If you can't have a bowel movement today, maybe consider taking a laxative? (Yeah I know it's toxic)"


Or, some senna tea. I did that too. Yes, 9 days is too long.

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Permalink Reply by MADO on March 31, 2010 at 5:00pm

Hmm I have no idea why you are constipated. I think you might though, look inside, ask your higher self to tell you what is wrong

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