Gabriel Cousens says "Eat less, live longer!"

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Permalink Reply by Chrishan Fister on April 30, 2012 at 10:50pm

Many important people in the past, when asked what is the most important advice they'd give for the following generations, was almost always "eat and drink in moderation"
I would also advice to read Galina Schatalowa's book, just as an interesting input ;-)

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Permalink Reply by Greenmama on May 1, 2012 at 1:45am

This works when people are eating crap food.  SO if you eat less meat, less dairy, less oil, less processed sugar, less processed grain... Of course you are going to feel better and live longer.

As DR says, there is NO calorie restriction in nature.

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Permalink Reply by Jon Fergus on May 1, 2012 at 3:15am

+100

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Permalink Reply by Lucid Catnaps on May 1, 2012 at 1:43am

2:58 LOL

uh, yeah, I recently fell off the wagon a bit for about a week, getting 2000cals if I was lucky. My body is really getting used to 3000+ cals a day, and this dip in intake fairly crippled me and my ability to think and act. I didn't feel like zest for life was increasing, not one bit.

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Permalink Reply by Dovima on May 1, 2012 at 3:14am

Rename the thread- Eat less and strangely talk about yourself in third person.

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Permalink Reply by RawBenny on May 1, 2012 at 5:40am

haha, ben likes this

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Permalink Reply by RawBenny on May 1, 2012 at 4:22am

Eat nothing, live forever! (in spirit form, depending on your beliefs)

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Permalink Reply by Greenmama on May 1, 2012 at 4:57am

LOL!  LOL!  

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Permalink Reply by dangermouse on May 1, 2012 at 4:28am

Calorie restriction - to a certain point - does extend life expectancy.  However, they're thinking now that it's due to the lowered intake of the amino acid methionine, found in higher protein foods like animals, legumes.  So 811 will have the same life-lengthening effect.

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Permalink Reply by Cheytan Wood on May 1, 2012 at 5:58am

so true! your saving lives Durianrider! thanks.

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Permalink Reply by DURIANRIDER on May 5, 2012 at 12:38pm

People need to be objective. If someone is using the title of doctor then I think its appropriate that they speak with clear instruction vs subjective sound bites that are open to interpretation.

Ive heard Gabriel Cousens & Matt Monarch talk about people that literally live under dirt in the ground for years at a time. These guys are either gullible as, or making millions from the gullible..

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Permalink Reply by Jayna'/aka/Raw Fit Mama on May 1, 2012 at 6:05am

Love it!! Minute 3:03 fuggin hilarious! 

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