SO i havent had any problems with orange juice fresh squeezed before. I´ve always done it with a half of a lime also. And when i started transitioning a few days ago i felt fine after drinking it, even added a grapefruit also.
But today i´ve had two of those drinks and o my gosh my heart is razing like im on caffine pills or something and my stomach is turning .. its like i have a heart in my stomach and i feel like im about to throw up ! ...
I didnt have any fats at the same time and it was at least an hour or 2 since i had 3 bites of avocado salad my sister had ... :S
the pain and heart razing went away after about a half an hour to 40 minutes earlier today so i guess i just have to wait... :S im afraid to drink OJ now :S
pfff it seriously feels like my stomach is dying :( ohhhh gosh i feel awful!
Do you keep the pulp in your juice? How much do you have/how fast do you drink it?
I recommend adding the pulp back in for fiber. I have OJ almost every morning, but I definitely get a stomach ache if I drink it too fast! I know it can be hard not to since it's so delicious lol. I juice around fifteen each morning and try to spend half an hour drinking it while I do other things. Spend the same amount of time drinking it as you would if you were eating the whole oranges. :)
That's definitely because there wasn't enough pulp in there/ you drank it too fast!
I've had that happen to me before. I drank so much of it so fast that I felt sooooo lightheaded, my heart was racing, and my stomach also hurt.
Make sure it's super pulpy, and *chew* your juice, so that it's in your mouth for a while, and you don't just gulp it down :). That works for me.