Fresh OJ and stomach aces + heart razing ! HELP!!

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Permalink Reply by Karen Valkyrja Birgisdóttir on June 23, 2012 at 4:05am

pfff it seriously feels like my stomach is dying :( ohhhh gosh i feel awful!

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Permalink Reply by Kimberry on June 23, 2012 at 4:25am

Do you keep the pulp in your juice? How much do you have/how fast do you drink it?
I recommend adding the pulp back in for fiber. I have OJ almost every morning, but I definitely get a stomach ache if I drink it too fast! I know it can be hard not to since it's so delicious lol. I juice around fifteen each morning and try to spend half an hour drinking it while I do other things. Spend the same amount of time drinking it as you would if you were eating the whole oranges. :)

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Permalink Reply by Esra on June 23, 2012 at 5:08am

That's definitely because there wasn't enough pulp in there/ you drank it too fast!
I've had that happen to me before. I drank so much of it so fast that I felt sooooo lightheaded, my heart was racing, and my stomach also hurt.
Make sure it's super pulpy, and *chew* your juice, so that it's in your mouth for a while, and you don't just gulp it down :). That works for me.

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