30 Bananas a Day!


Hey my name is Will. I am a collegiate cross country runner, struggling to get under 26:30 in the 8k, struggling to get enough sleep, struggling to stay 80 10 10.  I need so help and advice on how to beat the cravings.  I hydrate really well and I run 60+ miles a week.  I really want to be 100% 811 but i keep falling off.  After season I plan on definitely fasting and resting and getting food cravings and toxins all out of my body.  Give me some motivation, tips, help, wisdom etc etc PLEASE!!

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what are you so anxious about? you sound like you're about to go smoke crack or spend the night with a prostitute or something!! what's the issue exactly?

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