Favourite energy smoothies!

Replies to This Discussion

Permalink Reply by Milos Stepita on May 4, 2012 at 11:00pm

banana-mango-strawberry with some orange juice

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Permalink Reply by Rowena Black on May 4, 2012 at 11:25pm

Ooo interesting ... Will try tomorrow... Sounds yum ... What sort of proportion do u use? Like mostly banana?

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Permalink Reply by Milos Stepita on May 5, 2012 at 7:17pm

yeah mostly bananas and mango :) it depends what you like more

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Permalink Reply by Rowena Black on May 4, 2012 at 11:24pm

Yes I do ... I don't think there is any fat in the water ... I think the fat is only in the meat... May be wrong though!

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Permalink Reply by Georgia on May 5, 2012 at 10:28pm

Bananas, choc-mint leaves and white grape juice...oh my god it is good!! My kids and I LOVE these...it's our daily breakfast at present :)

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Permalink Reply by Rowena Black on May 5, 2012 at 10:30pm

Choc mint leaves ... What are they? Sounds interesting! X

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Permalink Reply by Georgia on May 6, 2012 at 5:57pm

They're type of mint plant (herb) that's easy to grow in a pot at home...tastes a bit like chocolate with mint...throw in 1/2 dozen decent leaves to a banana smoothie or dateorade...awesome!

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Permalink Reply by Melissa Marks aka Mama Orangutan on May 6, 2012 at 11:55pm

Holy moly, that sounds divine!!! :)

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Permalink Reply by ORGANIC811LFRV on May 7, 2012 at 12:13am

Great idea!  I have 2 quarts of smoothies per day and in the evening have a humongous salad with any fat added foods at that time. 

 

The first smoothie of the day in the morning hours is fruit smoothes! Yummm  My favorite is called Ambrosia Mango-Bango. 

 

Mango

Bananas

Kiwi

Pineapple

Strawberries

 

The next smoothie of the day in the afternoon is my green smoothie with 1/2 lb of greens and usually some dates, figs, bananas perhaps.  Anything I find that I am craving to up the fruits for the day.  It is always delcious, filling, and nutritious. 

 

I have my other 1/2 lb of greens in my evening meal. 

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Permalink Reply by 7iron on May 7, 2012 at 4:22am

Mango-Bananas- Dates. Tastes so good and fill me up with tons of energy to take on Life. :)

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