EVERYONE, Please share. :) What is your most recent 10k time.

I havent put this in the fitness section as its more of an 'experiment'. Im doing some personal 'research' on raw fooders. What is your most recent 10k time. All out effort. Wheelchair or running. To make it more objective, please use a measured 10k course and ideally a loop course. This is going to answer a lot of peoples questions why they struggle with not getting the body they want.

Please provide date and time. With minutes AND seconds as your watch says. Thanks.

My most recent 10k time was 36:07 in March 29th, 2011.

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Permalink Reply by Dutchie on November 28, 2011 at 3:37am

Know what you mean. Started serious fast running when i just became raw three years ago. Did 20k in 1h30m once, very fast for me, but got injuries because of that. Can't really run more than 10k anymore before getting issues with knees

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Permalink Reply by Milos Stepita on July 29, 2011 at 8:15pm

I ran 41 minutes for 10.5 km

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Permalink Reply by The Cool Vegetarian on July 30, 2011 at 2:23am

So far my best 10 K time is 44:44 on July 15, 2011.

I am 43 years old.

I hope to lower that time very soon.

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Permalink Reply by DURIANRIDER on July 30, 2011 at 4:16am

I ran a 35:47 last month.

http://connect.garmin.com/activity/94839374

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Permalink Reply by apple@li on July 30, 2011 at 5:10am

Wow... you are awesome DurianRider!!! Never think I'll be that fast!!! Did my bike ride today, soooo tomorrow maybe I will give it another go :)

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Permalink Reply by Milos Stepita on August 8, 2011 at 5:20am

today I ran 1:34:15 for 22k downhill

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Permalink Reply by Windlord on November 28, 2011 at 3:08am

While I've gone the distance a few times before, Thankgiving day was my first ever competition 10K.

Despite having to hopscotch through a mass of slower 5Kers on the second loop, I managed a PR of 44:49

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Permalink Reply by oxabbsxo on December 11, 2011 at 3:46am

i ran 44:42 today!
seventeen years old, been running for about 6 months, and it's the best thing that's ever happened to me.:)

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Permalink Reply by Kevin Rogers on December 11, 2011 at 4:43am

38:20 Last time I timed it, Nov 27th. I want to be fit enough to beat you next time we meet Harley. You smoked me at H&F Week and I'd like that to not happen again. =)

Buying a Garmin this Xmas for myself.

Cheers Speedy!

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Permalink Reply by andrius7 on February 29, 2012 at 1:39am

Haven't done 10k for many years, but recently been doing 5k and the PB atm is 18.17 (park run) http://www.parkrun.org.uk/bushy/results/latestresults

And BTW, parkrun is a great project and is done in many places around the world, so if you have not done yet, check around your area and then give it a go.