Im new to this. I just wanted to share my experience with you guys. I have been getting into the fruit thing. The last 2 weeks I have been starting my morning with a 3 banana half pineapple, strawberry smoothy. I make a blender full and sip it all morning at work. I have tons of energy. Then I would come home for lunch and eat cheese and high fat foods. The afternoon I would be so tired and sleepy. So today at lunch I made another 3 banana half pineapple, strawberry smoothy to see what would happen. I know what you guys are thinking LOL. Anyway, I had so much energy all afternoon right into the night. I love it. I looooooooove it. Also notice my fingernails growing really well.
Permalink Reply by Lala M. Apples on Well we all start somewhere. You will definitely no longer notice the post lunch sleepies on a raw vegan diet. Maybe now you can do raw breaky and lunch ... and go from there!
Ashlee Zhang replied to Orlaith McNulty's discussion Root Vegetables? in the group High Carb Cooked Vegan Discussions
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