Dr Morse mentions Durianrider and the amount of sleep people need on a frutarian diet. He says that most people he knows on this diet that are healthy need very little sleep cause they don´t fell tired even if they exercise. What do you think?
http://youtu.be/INLps8wftA0
Watch starting at 3:20
Permalink Reply by Superhuman on explain
Permalink Reply by Superhuman on Have you called them and told them your story? this is really strange and serious
Permalink Reply by Greenmama on People who are under-carbed can't sleep because their brain doesn't produce adequate seratonin. I got a graphic illustration of this from my husband. He had a diabetic crisis where sugar was not getting into his cells (long story). His body consumed all its excess fat and then actually started consuming its own muscle because it couldn't get any glucose into the cells. One of his main symptoms was insomnia. In fact, it was the most noticeable symptom to him, because he could only sleep 2-3 hours a night and was no longer able to function, and that symptom was the one that finally got him to go to the doctor.
Permalink Reply by James bananaman Bailey on i think there is a key word he uses... WHEN i was a fruitarian. do you want to peak and fall, all be steady as a rock?
Permalink Reply by Jon on By "he" do you mean Dr. Morse, or DR? But cause it could be asked either way, lol
Permalink Reply by Amanda Lily on I do enjoy listening to this guy to some extent but I am surprised by this comment. Too bad he didn't look up durianrider before answering the question. For myself, on HCLFRV I need more sleep than when I was high fat raw vegan. But I also have more energy thus live a very active lifestyle and spend my days chasing a (extremely active) three year old, running a household, and I started a business. I wake up and get up easily every morning and can be productive pretty much the whole day from the minute I wake up until shortly before I go to bed. Maybe frutarians need more sleep bc they live more? But also when he says fruitarian does he include leafy greens?
Kathy Szczesniak replied to Adrienne D.'s discussion How to accept possible fluid/glycogen/fat/blood/lymph weight gain and being a stronger person as a LFRV
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