30 Bananas a Day!

Dr Graham's book

I just finished reading his book yesterday and I am blown away by the information in it! I thought I knew the basic premise of the diet but there is so much good info in the book. Most of you probably already know that but I just needed to say it.

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Permalink Reply by Kathrin on November 6, 2009 at 4:17am
Right, great book. I read Dr Fuhrman's Eat to live some time ago, so Grahm's infos were not that mind-blowing haha. But I still love to take the book and look up some things - I love the way he puts complicated body/chemistry stuff into simple words that everyone can understand. Oh and the meal plans are a great inspiration for every day.

Love,
Kathrin
Permalink Reply by Maltron on November 7, 2009 at 7:57am
"80-10-10" is a masterpiece. The most important diet book written in the modern era.
Permalink Reply by IMRAN ALAM on November 7, 2009 at 9:01am
i just finished today and found so many valuable informations which i never heard before in my life

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