does anyone have any tips...........
after being sedatary for 3 years i am getting back into exercise........right now I am doing 15 minute increments-jump rope then trampoline jog and then back to jump rope, soccer, walking/jogging on the trail. My goal for today is to do 3 15 minutes sessions and then work up my time from there. But any advice would be great!
Replies to This Discussion
-
Permalink Reply by Keenan McCrary on -
I think sports are the best exercise because it makes you push yourself when having a lot of fun and you'll want to keep doing it.
About
Latest Activity
Good for you, you look great!
Such a cutie. :)
Thats huge!!
Do you live in the UK?? In Europe they have to label stuff as GMO legally, in the US and Canada they do not. The FDA or USDA does not want to scare people away from eating GMOs so they are not labelled.
You have a beautiful body, and two be a mom of two children.
Thats incredible. :)
They are amazing! We eat a lot of them in our salad.
she is making me more grouchy
she wont like me when I'm grouchy
):(
indeed!! i'm starting to grow my own papaya trees (apparently they can bear tons of fruit!).
thanks for offerring
but I will just wait for my grafted tree to fruit and I know a orchard with a tree to search when they are in season,,
how do you rate the fruit compared to is cousins
and what is your florida season for them
I said a red fleshed annona family, is there a second place, just did not know the common name or full latin name till now
Custard Apple, Bullock's Heart, Corazón
Scientific Name: Annona reticulata L.
Synonym:
Family: Annonaceae
and I planted a gra…
Awww thanks for sharing. :)
Its so beautiful to eat simple and colorful fruits. Simple and clean.
:)
Wow!! Spectacular, young Lady!:)
It was written in the store. I think that maybe they are obliged to inform you.
The Inuit are not true natives of the North like a polar bear or seal. That is concrete FACT.
If they evolved there as they claim-why aren't they born with blubber and fur? Why do they need artifical means to survive?
Why cant they jump naked int…
Wonderful expression! You are genuine. No one could fake the 811 delirium! I hope all the newbies read this post and see such an irresistible examle of what they have to gain!
well here's your chance, suv:
http://www.30bananasaday.com/forum/topics/are-humans-superior
in friendship,
prad
i would so need 2 of those to make my brekki looks so good though!
this thread came about because of a post here:http://www.30bananasaday.com/forum/topics/what-is-our-higher-purposeit is titled along the lines of a thread started by asiris on gitmr called humans are superior, which didn't seem to go too well for th…
SUNNING??
© 2010 Created by Freelee on Ning. Create a Ning Network!
