"my website just got bought by a porn company. that's not me. back to www.healthyskinnybeautiful.blogspot.com til i get my new site up."
I can't guesstamate very well especially just getting into 80/10/10. I need to weigh/measure and I need to track my food intake. My mentor/naturopath/MD insists on reports daily also and it's helped me to indeed stay on track.
Do you do any of the above? What tracking program do you use?
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