30 Bananas a Day!

Can I please get a diet plan for like just a day from someone who is lfrv?
I'm new to the diet and I struggle with how much and how often to eat so getting a insight into someones diet would be a massive help.
Cheers guys

Views: 1960

Reply to This

Replies to This Discussion

Well, I'm on day 2 and I can say eating a lot of bananas is hard, but will get easier as time goes on.  This is what I ate on my first day of the diet:

Breakfast: green smoothie (kale, green apple, lemon, cucumber), 2 lb. watermelon, 1.5 lb. papaya with lime

Lunch: 8 bananas, 4 dates, 5 strawberries, ½ apple (lunch took a while)


Dinner: Big salad with 1/3 avocado as well as cucumber, tomato, and yellow bell pepper, 3 dates

Calories: 2056
P.S You can always blend fruit if you don't want to eat it.  Sometimes that's easier to get as many calories in as you can.  FYI- juicing doesn't count.
Thanks. I have a few problems in sustaining the hcrv diet because I haven't got a high income and I'm still living with my parents, therefore despite sticking to the diet for around a month now it's not as much as what others seem to eat, I.e. 8 bananas.

Another point, recently I've been eating a lot more fruit (obviously) and my mum (don't laugh) keeps arguing that it's good for you but eating a lot isnt, as she has a personal trainer who tells her stuff like, it's spikes your insulin, too much natural sugars, too much potassium is bad. Are there really negatives to fruit?

Thanks.

I see.  Well bananas are going to be the cheapest way to go.  About the excessive fruit thing, if you read the book 80-10-10 that's what this diet/lifestyle is all about.  It really is relearning what we all have been taught regarding fats/proteins/carbs and it teaches us to think of fruits differently.  I am going with it and if I feel good and I am healthy then it is good for me.  My husband is doing the 30 day challenge with me.  We have felt great so far.

RSS

30BaD Search

Freelee & Durianrider Blogs

THE RT4 BIBLE IS OUT!!! CLICK ON IMAGE TO VIEW

Latest Activity

Marian Fruitarian and PL are now friends
3 hours ago
David and Chantal Leah Slome are now friends
6 hours ago
BananaManna left a comment for Christine Petra
6 hours ago
OrganicMark posted a status
"Sheldon Nidle Updates-2016.05.24-For the Spiritual Hierarchy and the Galactic Federation #Awesome! #love #light #now http://j.mp/1NKvNRU"
7 hours ago
OrganicMark posted a status
"The Arcturians ~ The Landings by Suzanne Lie #evolution #awakening #peace #truth #love #light #now http://j.mp/240EadW"
7 hours ago
OrganicMark posted a status
"Paul Ryan ‏@SpeakerRyan May 25 Today, the House will act to take back Congress’s powers under the Constitution. http://1.usa.gov/27UAG1q"
7 hours ago
Auburn Blaire and Cassandra are now friends
8 hours ago
Profile IconMaggie McGarry, Starlight, Vashti Wood and 2 more joined 30 Bananas a Day!
10 hours ago
Stephen Sutton replied to TheBananaGirl's discussion Why is DTM LifeRegenerator selling pig adrenals and whey powder?? CRUEL PRODUCTS
12 hours ago
Stephen Sutton replied to TheBananaGirl's discussion Why is DTM LifeRegenerator selling pig adrenals and whey powder?? CRUEL PRODUCTS
12 hours ago
Sun Fruit Dan posted a video

Why raw vegan purists can be extreme and dangerous

I use to be a raw vegan purist which ended up with my health deteriorating so i begun to open my eyes and mind and try other things alongside a raw vegan diet that just aided in me gaining the most optimal state of health. I found so many others…
12 hours ago
Josef Klaeren posted a video

If Vegans Acted Like Meat Eaters: THE MOVIE

A short film made in response to the viral video: If Meat Eaters Acted Like Vegans, by AwakenWithJP. You will see a dramatic enactment of the completely mean...
12 hours ago
Robyn E posted a video

ALDI STUDENT FOOD HAUL | cheap healthy vegan

I went to Aldi, did a cheap vegan food shop for the last few days at uni before I start placement. Latest recipe video: https://youtu.be/9plsouuZzN4 Vegan fo...
12 hours ago
Manual Pedal posted a video

How To Pack A Bike Box At Night

In this video How To Pack A Bike Box At Night I share my breakdown of my bike, tools being used and techniques on packing your bike as safe and secure as pos...
12 hours ago
Dr.Wilco posted a video

Cool Vegan T-Shirts

HELP change the world around. Support the Vegan Lifestyle by showing the world that you care. Agriculture is one one the leading causes of deforestation and ...
12 hours ago
Wippe posted a video

HOW TO BE A HEALTHY M***********

Cure for cancer, heart disease, diabetes, weight loss, weight gain, stress and pretty much any other western worlds illness..It is all here, so sit down and ...
12 hours ago

© 2016   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service