30 Bananas a Day!

Hey guys!!!

i'm trying to make my 811 diet better and i have a question...

i need to increase my calories intake.. i usually get around 2000 calories but since i started Bikram yoga i've found myself craving cooked food (rice or potatoes coz i'm gluten intollerant thank god)...

i've found out that if i don't add water to my 7 banana smoothie i can get to 10 banana easely.. but maybe i can add Medj dates to that to get more calories...

How many dates do u eat daily? do u soak them??

where do u buy it online??

Thankkksssssssssssssssssssss

xoxo

Carlo

Views: 671

Reply to This

Replies to This Discussion

I second 7hotdates.  Call them for the best bulk pricing, which starts at 15# + orders.  

I've got 30# myself on the way.   They're down to two varieties right now, so get em while they last!

i never had the variety they sell except deglet nour wich i don't really like...

how r they i mean... ?? lol

Sigh but they don't ship to Singapore :(

how do u manage to eat 4000 calories? i mean what is ur usual food intake?

do u eat every hour?? O_O

the biggest problem i have is having time to eat! i mean i can do big banana smoothie at morning and night at home but during the day i'm outside and don't know where to get food.. at work luckly i can blend bananas as well but end up eating just bananas n celery all day long

I agree with Josh. And Bautista Farm is the BEST place to get your dates. Heeps cheaper than the store too...bonus! Dates and bananas are ridiculously good together. I NEVER tire of them in ANY COMBO.

Smoothie

Slice banana and stick date pieces inside (think sandwich)

Put banana slices and date chunks in a bowl..BAM...

Blend frozen bananas and add dates (ice cream) BAM...okay you get the point 
:) 

You said it, Emeril, I mean Jayna ;)

Stop doing Bikram unless you enjoy breathing in everyone elses farts, perfume and detox lol!

We are designed to sweat in the fresh air bro! :)

Eat as many dates as you want. Blend em with water to make datorade. Give it a shake before you sip it so its extra smooth. Enjoy all you want.

LOL i love bikram make me feel so good! and if i don't do it during rush hours i'm totally fine with the smell ^^ u think it's not good for our health??

i know i should try if it work for my body, but what do u think about combining dates with bananas?

How did I miss this?! Love your work, Josh! This song will be stuck in my head all day now, and seriously influenced my breakfast choice this morning...

Yoga is good for your health but breathing in AC whilst your pushing hard aint the best. 

People feel good cos they are moving their sedentary bodies. Great, but how about we move in the fresh open air?

I need world class energy levels to do what I want to do each day. I find the mono meal is peak IF I can get enough cals from it.

what do u think is better, gettin more calories and having gas problems or not being able of gettin to 3000 cals a day?

Depends what your goal is.

If you want to be strong and high energy then you need to build up your digestive strength by eating more. Thats why anorexics have such poor digestion. Their digestive muscles and organs literally atrophy and they get more and more sensitive.

Eat and get used to the discomfort. Just like yoga, pain for the first few months is normal till you get stronger lol!

RSS

30BaD Search

Latest Activity

Edogaijin replied to Ramakrishna Surathu's discussion Is there a better place to search for a life partner (rawfoodie) other than in 30bananasaday?
37 minutes ago
Rock posted a status
"if this group is to promote raw fruitarian, who is the "raw till 4" all about?"
5 hours ago
Dr. T posted a photo
21 hours ago
Alex Curtis-Slep posted videos
yesterday
Manual Pedal posted a video

NYC Driver Vs Cyclist Road Rage

The motorist in this video was reaching speeds over 40 miles per hour down a New York City street. The speed limit on this road is 25 miles per hour. We were...
yesterday
Profile IconAnnie De, Edogaijin, Melajen and 9 more joined 30 Bananas a Day!
yesterday
RawVeganGamer replied to RawVeganGamer's discussion Feb-March 2017 Animal petitions
yesterday
RawVeganGamer posted a discussion
yesterday
Chelsea Jamison posted a discussion
yesterday
Jennifer Liepin posted a blog post
yesterday
ednshell replied to Chelsea Jamison's discussion How long does bloating last!?
yesterday
Katie Kookaburra posted a video

Falling In The Mud, Sweat & Trails

Trails, mud and sweat are some of my favourite things, hence why I LOVE this vid :) ★ Strava: https://www.strava.com/athletes/3352833 ★ Instagram: http://ins...
yesterday
Ryan S replied to Chelsea Jamison's discussion How long does bloating last!?
Thursday
OrganicMark posted a status
"As Bitcoin Becomes New Gold, Ex Fed Chairman Calls for Return to Gold Standard #BTC #peace #truth #love #light #now http://bit.ly/2lyV1qm"
Thursday
OrganicMark posted a status
"MSNBC Anchor: "Our Job" Is To "Control Exactly What People Think" #mindcontrol #fakenews #awakening #truth #light #now http://bit.ly/2mmVds4"
Thursday
Sunny and Aime are now friends
Thursday

© 2017   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service