30 Bananas a Day!

cool article about running. humans natural runners?

Tags: distance, human, long, natural, runners, running

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thanks, ill check it out! C:

i actually got that one for my bday, still have to read it!

Born To Run was a very entertaining book, but I cringe when I think of how many barefoot running injuries it's going to cause by people doing too much too fast.

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