30 Bananas a Day!


I have an idea for the people still in transition and follow a raw till 4 style.

You could spiralize  a very green banana... .You  really  need  not ripened banana at all to reproduce complex sugar cooking taste.  Bananas that are very green and  very hard..

After your banana is spiralized, you could put your spiralized banana  in oven , (covered bowl).. ...

and you could use your best tomato pasta sauce :) low -fat raw vegan.. and you may use medjool as whole food  simple sugar... 

Feel free to share your recipes and your experiences  if you already tried similar thing or you may share if you try it later too..

It is better option than cooked root vegetable like potatoe  and cooked gluten-free cereal like rice..

It may help you to understand complex sugar addiction and wean you from complex sugar cooked.

Most main  cooked meals are based on complex sugar cooked. and salt addiction is pretty linked to complex sugar.  


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