I have noticed that I seem to have no self control when I eat cooked food. If I make a vegan soup, for example, I am not content with 1 or 2 bowls. I can eat an entire pot meant for 4-5 people. I'm also this way with garbanzo beans. I can easily eat 2-3 cans in one sitting. Even after doing that, I could go eat half a watermelon or 2-3 bananas. I don't like when I do this, because I feel physically and mentally unwell. I then obsess about how much I have eaten, and it negatively affects my mood (almost to the point of depression). I don't know why I continue to let this happen, and I just wish I could eat like a normal person. I know this will sound weird, but I actually feel the best, at least mentally, when I am restrictive with my diet. In situations where I eat insufficient Calories, I feel oddly satisfied. I think part of the reason I get upset about eating so much is that my brain feels happy when I limit food. It's not a good mindset, but I can't seem to change it. Can anyone else relate?