30 Bananas a Day!

Chillies, Coconut Milk & Frozen Fruit..... oh, and New Zealand

I'm relatively new here.  Today is day 5 for me on the program.  So far breakfast and lunch are a breeze.  I'm so busy running kids and kayaks around that I don't have time to think about eating the wrong stuff but when dinner time comes around....

I use coconut milk in my smoothies as well as frozen strawberries and sometimes I liven up salads with some chopped chillies.  Am I screwing up my efforts by doing this?

Pleeeeeeeeeeease say no.

Also, how do I find 80/10/10ers in New Zealand?  I've googled it but nothing comes up.  I really hope there is a network of lfrv junkies this end.  If not, I'll just have to start one.

Views: 464

Reply to This

Replies to This Discussion

Thanks Nova. 

Wicked ideas.  They all sound good.  Thanks for that, Raw Fruity Goddess!! :-)

have a break from the coco milk and chile and then add them back in after 2 weeks and see how you feel. Make sure your getting the same amount of early nights, water, carb cals etc. Then you will be able to objectively say what works for ya. :)

If your goal is weight loss, your better off adding in sugar to your smoothies than greasy coconut milk. The sugar you can burn easy via daily activity but to consume EXTRA FAT then that takes a lot of EXTRA work to burn it off. 

Good advice, thanks!  Unfortunately It's the creaminess that's appealing.  Just wondering .... I saw a youtube video of you saying you had an underactive thyroid which you cured.  I'm on thyroxin and a little nervous about ditching it.  Do you reckon I should wait until I start seeing results or just bin it now and give my body full control to try and fix it?

Some people find that frozen bananas add creaminess to smoothies

hi Vicki

Just came across this post from someone moving to Auckland soon from the UK who is looking to connect with 811'ers. Remembered you were looking to link up too. Here is the post http://www.30bananasaday.com/forum/topics/whose-in-auckland-nz-1?xg...

Thanks.  I've sent her a friend request and a message.

Chilies leave an angry red rash on my face and I feel kinda fried......unfortunately.

I wish my body would react to stuff like that.  Maybe a little more time on the program so I my body's messages can get stronger. 

RSS

30BaD Search

Freelee & Durianrider Blogs

THE RT4 BIBLE IS OUT!!! CLICK ON IMAGE TO VIEW

Latest Activity

Rawmatt and GardenGirl are now friends
39 minutes ago
Profile IconKim Rae, Amber Marla, Lilymoo and 8 more joined 30 Bananas a Day!
2 hours ago
Lilymoo posted a discussion
5 hours ago
Bananamomma replied to Thatpreviouslyfatchick's discussion Running/Treadmill issues
7 hours ago
Sun Fruit Dan posted a video

How to pick fully ripe lychee

I show you how to easily pick fully ripe so that you can enjoy this fruit fully with its amazing water rich mind blowing taste rather than eating under ripe lychee that tastes so acidic! Get free health tips and more to achieve the health and life…
8 hours ago
High Carb Diabetic posted a video

B12 deficient again. Blood test results on a vegan diet.

You can follow me if you would like to: On Twitter @highcarbjedi On Instagram @highcarbjedi On my website (which is still a work in progress), highcarbdiabet...
8 hours ago
JasonPineapple posted a video

The Canine Teeth Argument For Eating Meat

Why do we have canine teeth. Do all carnivores have canines. What about predators such as lions, tigers and gorillas? Do our primate cousins also have canine...
8 hours ago
boytjie posted a video

CUTE Ducklings: rescued and cared for. #1

found them on the street panicking.... took them home. will try find a mommy for them, but in the mean time... im the momma.
8 hours ago
Stephane posted a video

Moya getting ready for the 2016 Raw Fruit Festival

Someone is getting ready for the 2016 Raw Fruit Festival Aug 28 to Sep 3, 2016! You can't stop those raw vegan kids! Follow him, join the Raw Fruit Festival www.raw-fruit-festival.net
8 hours ago
h2om posted a blog post
9 hours ago
DebiMarie posted a photo
10 hours ago
DebiMarie commented on Kristina Carrillo-Bucaram's photo
10 hours ago
Sun Fruit Dan and Oliver Black are now friends
10 hours ago
Thatpreviouslyfatchick posted a discussion
11 hours ago
Sherri replied to Erica Schmerica's discussion I need a banana buddy! Anyone want to be health accountability partners? in the group Utah Low Fat Raw Vegan Group
14 hours ago
Sarah Newton replied to Sarah Newton's discussion How to buy bananas?
15 hours ago

© 2016   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service