I have looked all through this site, and read a bunch of stuff and I am still not sure of the answer.
So, I have been Candida outbreak symptom free for a couple of months I think. I usually track myself on cron-o-meter, and often am around 88-90% from carbs.
I am living in Mexico currently, and have lots of wonderful fruit around. I started feeling a bit icky when I ate bananas, so I haven't eaten then in a week or maybe 10 days.
I do not often eat overt fats. I do occasionally. Last week I had about 1/2 of a small avocado on a salad. A few days ago I added 1/4 of a clove of garlic in my celery/cucumber soup thing i was making. I have not had garlic in a long time and wanted to try some. It was way too strong.
The past few days, I have been basically eating nothing but mangoes, like 2,500 calories from mangoes, heehee, it has been really fun! But today I am breaking out in underarm spots like I used to. My belly is also sticking out more than usual after eating.
So I was wondering, could it have been the avocado last week, the garlic, or am I having a reaction to the amount of mangoes I am eating.
Any info would be awesome, thanks guys