30 Bananas a Day!

Hi!

I was wondering, I eat a lot of tomatoes since I love them. I'd say between 5 to 8 a day. Could this be harmful or result in any side effects? I hear they contain a large amount of vitamin A, which can be harmful in some cases?

Thanks everyone <3

Views: 7598

Reply to This

Replies to This Discussion

No, vitamin A present in tomatoes is not harmful, as it's not Retinol, which is Vitamin A issued from animal produce. Tomatoes however are from the nightshade family and some might develop allergies over that; so one should listen carefully for signs of such allergy.

Tomatoes are not harmful, however you need to make sure your diet is as diverse as possible so you don't end up lacking other micro-nutrients. Also, you should, for best digestion, refer to the food combining chart.

Finally, 5 to 8 tomatoes a day is nothing in comparison of how many pounds of tomatoes are needed to make a simple pizza, which some people, on the SAD diet eat on a daily basis for instance. Thankfully I'm not one of them, and I like tomatoes raw rather than processed.

I would also like to add that tomatoes are very acid fruits, amongst the acid-iest fruits available, and this might also be an issue for some; again variety in the diet is the best way to neutralize your pH.

RSS

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

Ronnie Bumbajukes posted a blog post
9 hours ago
ednshell commented on OrganicMark's status
yesterday
pradtf replied to pradtf's discussion great site with nutritional research information
yesterday
Ben Trovato posted a video

This Guy Says Kale is Dangerous... #Wrecked

Christopher Walker Vegetables Debunked - Worst Of The Food Industry - Christopher Walker Testosterone. The Vegetable Myth. #WorstOfTheFoodIndustry Christophe...
Saturday
Ben Trovato posted a status
"New #WorstOfTheFoodIndustry"
Saturday
Ronnie Bumbajukes posted a blog post
Saturday
Jacob Hafer's photo was featured
Saturday
Profile IconDonald S. Brazelton, liron amor, Lavesh and 1 more joined 30 Bananas a Day!
Friday
HINA replied to Karolina Górkiewicz's discussion Anorexia though is killing me ... help
Friday
Ronnie Bumbajukes posted a blog post
Friday
RawVeganGamer posted a discussion
Thursday
Ronnie Bumbajukes posted a discussion
Apr 17
ednshell replied to Karolina Górkiewicz's discussion Anorexia though is killing me ... help
Apr 17
QueenKong is now a member of 30 Bananas a Day!
Apr 16
pradtf replied to pradtf's discussion great site with nutritional research information
Apr 16
Ronnie Bumbajukes posted a blog post
Apr 16

© 2018   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service