Brian Clements on fruit & more

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Permalink Reply by Jacob on March 22, 2011 at 7:12pm

But... do they eat something like 60E% protein then??

No, my gessings would be that they tend towards 60/20/20 (I hope for their own sake). We can't know unless someone ask for their median numbers for a week or month.

 

But if someone would ask about their "macronutrient ratio" they would probably say: "Duuuuuhh.. ok? I never count my calories, I don't have to, I'm awesome, here, look at this empirical study I've done that doesn't prove or say anything particular, buy this juicer for $500 and don't forget to come back for another 3 week course when.. erhm.. if you get sick again!" ^_^

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Permalink Reply by Maureen on March 22, 2011 at 11:06am

Personally I wouldn't take health advice from someone who doesn't look healthy.This man needs fruit!

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Permalink Reply by Kaz on March 22, 2011 at 7:29pm

Sadly, also, for the average man in the street (who wants to 'eat more healthily' but doesn't make radical changes in food-style) just eating more fruit may not give them the health benefits they desire.

Lies, damn lies and holy grail statistics again.

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Permalink Reply by Marte on March 23, 2011 at 4:32am

looks like he needs some sunlight and exersise too :D

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