30 Bananas a Day!

what time of day should i take b12? or does it matter?

 

also, Harley recommends the daily for a week, weekly for a month, and monthly indefinitely for shots, but what about sublinguals? how often should i take them?

Views: 1516

Reply to This

Replies to This Discussion

bumping
1000 mcg. i just didn't know if you could feel the boost from them or if it was more of a subtle difference. i don't want it to be like coffee where i feel it, it wears off, and then i crash.

If deficient then 2 a day to boost stores.

 

Maintenance dosages are said to be 1 per 3 days.

 

I just keep taking one a day to be sure.

 

I also take 1000mcg dosages.

RSS

30BaD Search

Freelee & Durianrider Blogs

THE RT4 BIBLE IS OUT!!! CLICK ON IMAGE TO VIEW

Latest Activity

OrganicMark posted a status
"“I’ve Never Seen Anything Like This Before" - The Housing Markets In The Hamptons, Aspen And Miami Are All Crashing http://bit.ly/2c5a4q7"
2 hours ago
Ottavia Zwillenberg posted a discussion
8 hours ago
Nicole Wells replied to Tiasha Slana's discussion A LOT OF Low Fat Raw Vegan recipes! :) (free)
9 hours ago
Nicole Wells posted a discussion
9 hours ago
Nicole Wells replied to MrsClark24's discussion Newbie saying hI!
9 hours ago
Nicole Wells replied to Vegan4peace's discussion PLEASE HELP ME GET THIS MESSAGE TO FREELEE (supermeat is not okay)
9 hours ago
Candice Cheng joined SuperduperCucumberLover!..=)'s group
20 hours ago
Candice Cheng joined Tris Curtis's group
20 hours ago
Candice Cheng joined Creig I am's group
20 hours ago
Candice Cheng joined BananaJoe's group
20 hours ago
Profile IconCandice Cheng, SammmyLeigh, spookygirl and 4 more joined 30 Bananas a Day!
20 hours ago
Gary High-Fruit replied to Vegan4peace's discussion PLEASE HELP ME GET THIS MESSAGE TO FREELEE (supermeat is not okay)
yesterday
Peter replied to RawVeganGamer's discussion Need help arguing for objective morals against subjective.
yesterday
RawVeganGamer posted a discussion
yesterday
OrganicMark posted a status
"Mike Quinsey -- Message through my Higher Self -- 26th August 2016 #evolution #peace #truth #love #light #now http://bit.ly/2c1xmNr"
yesterday
MrsClark24 posted a discussion
yesterday

© 2016   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service