BEFORE AND AFTER PHOTOS

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Permalink Reply by Melissa MixedUp on November 6, 2012 at 9:56pm

Heres some updates on my progress. 

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Permalink Reply by jmac67 on November 6, 2012 at 11:29pm

Awesome Melissa!

 

I am sooo pleased + proud of you!

 

Soon you won't be 'mixed up' at all!

 

You'll be a SUPERPOZ, SUPERSLIM, FRUITY BEAUTY!

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Permalink Reply by Windlord on November 26, 2012 at 11:44am

Fantastic progress so far, Melissa.

I'll bet you've already got peoples' jaws dropping :)

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Permalink Reply by jonathan hockenberry on November 26, 2012 at 11:33am

The first picture is me being raw for 1 and 1/2 years and the latter 6 months, now competing in ironmans thanks to a fruit packed diet!

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Permalink Reply by RemyFromFarNorth on December 26, 2012 at 1:03pm

I hate showing my old self... but it's for this community, so i know it's worth it :D 

I think it's quite funny how the sun is up for 20 hours a day during Norwegian summers, and I was SO pale... yet, it's only sunlight for about 4-5 hours a day now during the winter... and I've never been more tan ever. No cold or flu either :P 

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Permalink Reply by Rubyred on Saturday

this has been the most inspiring forum ever! thank you to everyone for sharing!!!

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Permalink Reply by Danielle Yanco on Saturday

i don't see anything...lol..

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