BEFORE AND AFTER PHOTOS

i wanted to see if any body had any before and after photos to inspire us. they could be before and after 811, before and after going raw, before and after a special training program, before a 10km run and after the 10km ANYTHING!!

next month i am going to have a hair make over. i will be working as a model of a loreal competition i promise to post pics of that.

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Permalink Reply by Vanessa Belzile on June 18, 2010 at 12:32am

Awesome!!

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Permalink Reply by Ayla on June 18, 2010 at 10:53am

Thank you so much!

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Permalink Reply by cbs on June 18, 2010 at 9:02am

You changed like that and ate the same number of calories? You look incredible btw!

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Permalink Reply by Ayla on June 18, 2010 at 10:52am

Thanks! yep, the difference is all the fat and other processed crap that was clogging up my body! plus I finally started working out, being sedentary made every calorie stick times two!

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Permalink Reply by janine on July 2, 2010 at 5:31pm

i love your smile :)

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Permalink Reply by Ayla on October 11, 2010 at 7:49pm

Thanks Janine, thats so sweet of you!

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Permalink Reply by Joy on July 2, 2010 at 6:06pm

wow you look so svelte!
can i ask...what type of fitness regime you developed along with switching your cal source to fruit?

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Permalink Reply by Ayla on October 11, 2010 at 7:49pm

Just saw your answer a minute ago. Thanks for the compliment! I just walk and do some light weight training.

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Permalink Reply by jmac67 on October 11, 2010 at 7:46pm

Hey Ayla, Wow!!! You look supersexxxxy now!!! James x

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Permalink Reply by Ayla on October 11, 2010 at 7:50pm

Thanks! Nice of you to say that.

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Permalink Reply by Tanya TF on July 17, 2012 at 5:31am

How long did it take you to lose the weight and what do you typically eat in a day. I'm new to this site and have been vegetarian for years and now LFRV for a few months.

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Permalink Reply by Maya Papaya on June 18, 2010 at 4:14am

I don't have the before pics right now, but these pants used to fit me and I'm 5 mos. into being 100% lfrv so far. I"m in it for the long haul so look out!

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