You look great! definitely an inspiration!
I've been HCRV for about 13 months now, and I just found an old picture of myself that shocked me.
It shows just how thin I was due to my Celiac Disease. I looked like an anorexic, although I was actually eating twice as much as most of the people around me, and was still always hungry.
I wont go on about all the changes for the better I have experienced in almost every area of my life, just look at my before and after piccy ;-D
I no longer resemble a walking skeleton, I've got the energy and stamina to run 10k whenever I want to, I've recently started a bodyweight training program and I'm seeing muscle gains already. My watch no longer fits on my wrist and I'm outgrowing all my old skinny clothes. 80/10/10 rocks!
You can see massive changes.
It really rocks!!! I know exactly how you feel =)) Good luck with the body building!
ps. feel so sorry for the old you, so happy you found 80/10/10!
Mr Fruitbat, that is awesome!
I just went through 5 pages of comments and seen no before/after pics. I'd love to see a thread not spammed with comments all saying the same thing, I looked up before and afters and found the same thing. Hard to show someone else anything of value if I'm skimming through pages and pages of crap that cause the page to load sooooo slowllyyyyy. Anyone know of a thread like that?
You're right, I'm not seeing any peeps either. Believe me they used to be there in all their glory!
I'll look into it.
This is an older discussion. I will refer you to some new stuff and hope this helps:
These are people who have cured conditions, lost weight, and are doing better on this diet:
These are some of our body builder and fitness warriors:
Freelee's before and after pics also inspired other members to share their pics too:
You can also plug in before and after pics in the search area and see if you find some other things too.
BTW, how could I forget our very own Jared Six?
and you can look at Victoria Everett's Picture, page, and blog. I am speaking from memory here, but I believe she lost close to 100 pounds, and has healed schizophrenia.
PK do you know where we can get to see Moth's before and after pics ? Im so curious as to see her transformation, since it's the one that has gotten the most attention in here :) thanks for your help !
Moth chose to delete their own member account and all of its content. The way our network works, if a member deletes their own content, it is gone for ever.
While moth might be gone, there are some recent posts here that are looking pretty good and are of current interest.
yes, I am most definitely also amazed by all of the other before and after pics. no doubt in my heart.
thanks for your reply PK
My before and after :) Esperanza xxx