I felt the need to share- when I originally got into raw foods, a good chunk of the reason was weight loss. My motives have shifted since going HCRV about 4 months ago to being flat-out concerned with nutrition. But my weight is the reason for this post. I have been pretty overweight for a long time-I got stuck in the addictive world of cooked foods and could not, for the life of me, get out of it. Went all raw about 3 years ago and lost about 70 lbs. but was high-fat raw and so the remaining weight has just hung around and not budged. Then I went HCRV and lost 20 lbs. in the last 2 and 1/2 months. I look at Freelee and think,"Yeah, it'd be great to look like that, but let's be honest." I just didn't believe anything was going to budge my bulge. Well, lo and behold, belly weight that has been their forever is disappearing, tush has shrunk- basically, I am shrinking and just wanted to attest to how unbelievably awesome HCRV is and how great I feel- I haven't been at this weight since I lived in my parents house. It is like rediscovering myself and my body. I am sooooo glad I held onto raw food even when it wasn't giving me the results I wanted- I knew, in the end, that raw would get me where I need to be- right here!! I am so excited every day I get up to see what new changes have occurred in my body (had a wart that popped up about 3 months ago just completely disappeared). I keep reminding myself, from 80/10/10, that disease can only live in a diseased and dirty system, not a clean healthy system. Just a little testimony to the Almighty Fruit and 30 BaD!!
I can testify myself about this program, weight loss and regaining of health! It's sad to me that so many people go high fat raw and think that is the path then fall off. It's simply a doctored up SAD program. So glad you stuck to it and are getting wonderful results.
Why not do a testimonial on Testify? That is why that is on this site.
Thanks for sharing your progress.