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Oral vitamin B12 versus intramuscular vitamin B12 for vitamin B12 d...

 

Sublinguals bypass the gastro-intestinal system just like the injections.

 

Just make sure you're taking either:

methylcobalamin;

hydroxycobalamin; or

adenocobalamin.

 

NOT:

cyanocobalamin.

 

The cyano deriviative's byproducts are toxic and act as a stimulant.

Tags: adeno, b12, cobalamin, cyano, hydroxy, injections, methyl, sublinguals

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thats awesome. Ive heard alot of people saying one should take 5000mcg dosages when taking them subling. why is that? how long have u taken them and what have u noticed?

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